get out of burnout and into flow
alignment loop
alignment loop IS FOR YOU:
Frustrated with inconsistent motivation and focus
Shame about not being “productive enough”
Scattered across too many tasks and can’t get traction
Starting things with excitement, but losing motivation fast
you leave with:
Repeatable tools to keep you grounded and focused
Confidence in your ability to follow through
Greater self-trust and emotional balance
Less shame around how your brain operates
our focus:
Identify your natural energy and attention patterns
Build personalized routines that honor your flow
Explore self-regulation practices that actually stick
Create productivity that feels freeing, not pressuring
3 sessions (60 min each)
