what’s next?
Start certain tasks easily and struggle to start others at all
Feel scattered or stuck in overthinking and mental rigidity
Struggle to communicate needs or self advocate
Get sensory overload that derails your entire day
Have a nervous system living in fight-flight or shutdown
Have difficulty shifting between tasks, days, or in life transitions
Be masking to function… then crashing afterward
Need predictability and structure, but overwhelmed by rigid systems
Feel misunderstood, “too much,” or out of sync with the world around you
This isn’t laziness. There’s nothing “wrong” with you.
This is executive dysfunction, nervous system dysregulation, and overwhelm — and you can build a life that supports you.
If you’re adhd or on the spectrum, you might:
I’ll help you:
Get unstuck and identify what’s actually blocking you
Build ADHD/autism-friendly routines (low friction, high sustainability)
Reduce overwhelm with simple regulation practices
Create systems for planning, follow-through, and consistency
Design an environment that supports your sensory needs
Replace shame with self-trust and clear boundaries
This is coaching for real life — not a perfect “productive” fantasy.
Coaching made for your brain, your pace, your peace
“Transformational coaching! He’ll give true input, and multiple ways to work through your problems. He’s a great balance between practicality and spirituality, helping you advance quickly.”
“Genuinely a catalyst for real life change with results that are undeniable. It’s been one of the best things I’ve done not only for myself but also for my business!”
