Feel seen, heard, and supported—without having to perform
the unmasking circle
Community, clarity, and calm—built for neurodiverse rhythms
this space is for you:
Tired of hiding or performing to feel accepted
Craving community, but traditional social settings drain you
Wanting to better understand your neurodiversity and needs
Struggling with sensory overwhelm, shutdowns, or regulation
Wanting support that is flexible and neurodiverse friendly
you leave with:
Deeper connection to your authentic self
Tools for nervous system regulation and resilience
Validation, community, and a sense of belonging
Less pressure to "fix" yourself and more permission to just be
our focus:
Grounding practices to help you regulate and thrive
Various themes (identity, boundaries, routines, rest, creativity, etc.)
Group shares (talking optional - silent participation welcome!)
Tools, ideas and routines for daily support
Reflection prompts to explore in your own time
Reserve Your Spot – Sign up below! (limited capacity)
Receive your Zoom link upon registration